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Class 02
Nutritional guidance
Straightforward nutrition coaching built around food you enjoy, your training load and the life you already lead.
Ask about this class
Duration45 min
PriceFrom £45
IntensityLifestyle
Class size1 person
What to expect
Clear coaching. Measurable progress.
Practical meal structure, macro targets and weekly adjustments that support training without taking over your life. Your first session establishes a useful baseline, then every session builds on what came before—without random workouts or performative exhaustion.
- Practical meal structure
- Calorie and macro targets
- Shopping and dining-out strategies
- Weekly adjustments
Class schedule
Weekly sessions
Monday 07:00 18:30
Wednesday 07:00 19:00
Saturday 09:00 11:00
Times are indicative. One-to-one and online sessions are arranged around availability.
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